Resources for ADHD
A Tale of Two Brains™:
ADHD brains are incredible, helpful brains for humanity. However, it can take a toll on relationships (spouses, children, friends or parents) when people do not understand how to effectively work with two types of brains. This is a developing section for ADHD tips to improve relationships by reducing the frustration that commonly happens when you don’t understand how your person’s brain works.
Relationships
Communication: Fighting Over the Small Stuff? The Real Reason Might Surprise You.
Housework: When Clutter Makes Your Relationship Messy
BOOK: ADHD & US: A Couple's Guide to Loving and Living with Adult ADHD
Individual
Organizing:
Focus:
Parenting
General
How to ADHD is a great YouTube channel that can help understand how ADHD brains work.
Home
Sensory
Grief
Social Justice
Accomodations
Podcasts
Follow me on TikTok or YouTube for tips and tricks
Continue to check back for more updates! Dr. Christine Henry website has a deep dive on everything!